All posts tagged: health

Autumn Views | Seoul Fortress Wall

Time and tide wait for no lady. Even when she’s like, “Can you wait a second, I’m not like…super ready for November.”  Oh, there it goes. There went November.  It’s December! I know that’s a fact, but it seems nuts. November and most of October was a blur. I went out, did things, ate things… lived my life. And now it’s cold and dark when I get off work, so it’s back to blogging I go. I return to blogging season.   Sometime in November, I went on an amazing hike in the wilds of Seoul. It was sometime after I ate pounds and pounds of Halloween candy and was feeling especially awesome guilty. The trail is tough but worth it. There are steep inclines, beautiful scenery and fresh air plopped down just for the taking. I was thrilled to find it on my second attempt after we followed a very knowledgeable and talkative dad guiding his two kids to the trail. We were especially lucky to have such a beautiful, clear day to see far and …

Hakdong Park |a little nature in gangnam

Even couch potatoes need a little fresh air and greenery now and again. I find my respite in a lovely little park near my home in Nonhyeon. Hakdong park is a quick getaway about a 15 minute walk from my apartment. It’s only 15 minutes because I walk super slow. #noshameinit I use it for rest and exercise. It has a couple of tennis courts, some Korean style work out machines, a place for the kids and a couple of pagodas to sit and relax. There is a nice little hill to get your heart rate moving along as well, which makes it a great place to get in some cardio. I love it because its a bit wild, it smells like mud but its still in the middle of civilization. You can find more pictures on my Flikr page!   Directions per Exploring Korea How to get to Hakdong Park Seoul There are a few ways to get to the park and all take about the same time. You can take line 7 to Nonhyeon station …