All posts tagged: fusion food

Soba Noodles | with lemon shrimp

Soba noodles, the famous Japanese noodles, are made from buckwheat. Buckwheat is a grain called pseundocereal, the seeds are eaten, unlike wheat which is a grass. I know my variety were not organic, but it still seemed like a good choice. The Japanese eat them all the time and look at the size of them. Eventually I will buy some buckwheat flour. I’m anxious to make a traditional French galette (savory crepe made with buckwheat). Ingredients:  soba noodles {enough for 2} raw shrimp {enough for 2…this will vary with the size of your shrimp} 1 cup of cooked spinach 2 eggs poached {I follow the directions from Martha Stewart to poach.} juice of 1/2 a lemon salt and pepper olive oil for cooking/sauteing Directions: Cook soba noodles according to the package. Remember that there will be time to rinse off the noodles and you can prepare your other ingredients at that time. Meanwhile, add oil to a hot pan and add your spinach, salt + pepper. Cook until just wilted. Add your shrimp, lemon, more olive oil and …

Avocado + Tuna |Brown Rice Bowl|

This is a delicious, speedy healthy meal to make and eat for a working girl like myself. But, its not a sexist meal, its inclusive and kind…it can be for anyone! 🙂 Ingredients: 1/2 an avocado, diced 1 cup of cooked sprouted, brown rice 1/2 cup of shredded, roasted kim 1/2 cup tuna in oil 1 teaspoon sesame oil (optional) sesame seeds (optional) Directions: Top all your ingredients on top of the brown rice. Mix it up. Drizzle sesame oil and sprinkle sesame seeds.